Vadim Pastuh / Adobe Stock
Our editors handpick the products that we feature. We may earn commission from the links on this page.
Hair texture changes during menopause
and perimenopause are real—and often exasperating. Many women notice their hair feels drier, coarser, frizzier, or more brittle during this life stage. "Estrogen promotes hair growth and maintains hair's strength and luster. So, as estrogen levels decline, hair can become finer, drier, and more brittle," explains
Nicole Ruth
, DO, a board-certified dermatologist based in New York City. "The reduction in hormones also impacts the scalp's sebaceous glands, causing them to produce less of the oil that conditions the hair and scalp. This also contributes to drier hair as well as changes in texture." For these reasons, you may notice that your new growth begins to look and feel more coarse, dry, and wiry. The good news: Experts say that you can smooth and soften your texture. The key is to use hydrating, strengthening hair products that help restore moisture, reduce frizz, and protect fragile strands.
Best Products for Menopausal Hair Concerns
Best Budget-Friendly:
V&Co. Beauty Hair Thickening Shampoo
Best Treatment:
Nexxus Amino Bond Intense Bonding Treatment
Best for Volume
:
Better Not Younger Wake Up Call Style Memory Mousse
What to Consider When Shopping for Menopausal Hair Products
Hydration
Smoothing and softening dry, wiry, or frizzy menopausal hair requires moisturizing formulas and deep-conditioning treatments, explains
Nunzio Saviano
, a hairstylist and founder of his eponymous
salon
. You can opt for a
professional keratin salon treatment
, which helps improve manageability, shine, and smoothness for up to six months, or go the DIY route and shop for nourishing shampoos, conditioners, masks, and leave-in treatments. If you choose the latter, look for those that contain hydrating ingredients, like
hyaluronic acid and glycerin,
to help combat dryness and retain moisture in the hair and scalp, Ruth recommends.
Repair and Strengthening
Strengthening ingredients can also help make your hair feel healthier and less prone to breakage, says
Sophia Emmanuel
, a certified trichologist and
V&Co. Beauty
brand ambassador. Some ingredients she recommends are
biotin, saw palmetto, green tea extract, rosemary, rice protein, and aloe
. Bond-repair treatments and protein-rich formulas may also help reinforce weak, brittle strands and improve the look of damaged hair. Also, giving yourself scalp massages can help stimulate your follicles to promote healthy hair growth, says
Marissa Marino,
a celebrity hairstylist and ambassador for
Fekkai haircare
.
Limit any habits that might weaken or damage hair further, such as excessive heat styling or tight updos that may place tension on your scalp. Make sure to shampoo your hair and scalp regularly to remove product buildup that may exacerbate dryness and inhibit growth if not properly removed, says Emmanuel. Ahead, discover expert-recommended hair products for menopause-related dryness, frizz, thinning, and texture changes that will help smooth and soften coarse, wiry hair.
Best Deal
LolaVie Sculpting Paste
$29
$23
NOW
20%
OFF
JUMP TO REVIEW
1
Best Budget-Friendly
V&Co. Beauty Hair Thickening Shampoo
$8
Amazon
Also Consider
$8
Walmart
Credit: V&Co. Beauty
Why We Love It
Strengthening
Supports thicker and fuller-looking hair
What to Consider
It contains fragrance
Emmanuel likes this formula because it helps restore moisture while preventing hair breakage to promote thicker-looking hair. "It contains a balance of moisturizing ingredients such as jojoba oil, and strengthening ingredients, like amino acids, proteins, peptides, and vitamins to support fine hair," she says. Another reason she likes this option is because it's budget-friendly and it's free of parabens, sulfates, phthalates, gluten, and dyes, which are potential irritants that can damage hair and scalp.
Key ingredients:
Peptides, biotin, and coconut oil
Size
12.0 oz
2
Best Treatment
Nexxus Amino Bond Intense Bonding Treatment
$15
Amazon
Also Consider
$15
Walmart
Credit: Nexxus
Why We Love It
Repairs damage
Restores moisture
Affordable
What to Consider
For best results, it's recommended to use with the shampoo and conditioner
Restore moisture, strength, shine, and elasticity with this mighty formula. It's a treatment that features a blend of amino acids and keratin protein that rebuilds broken bonds and help generate newer, stronger ones. After using this a few times, our mid-40s tester said, "This is truly making the texture of my hair better. It's so much softer, and I can tell it's fixing the damage." Over time, you'll also notice fewer split ends and flyaways, and smoother, shinier hair. Apply the serum on clean, damp hair and style as usual.
Key ingredients:
Amino acids and keratin protein
Size:
5 oz
Advertisement - Continue Reading Below
3
Best for Volume
Better Not Younger Wake Up Call Style Memory Mousse
$35
Amazon
Also Consider
$35
better-notyou

Book Your Appointment

Ready to transform your skin? Visit Candy Beauty Skin Care at 32 Pell St, Chinatown, NYC.

Call (646) 691-8273 or book online at candybeauty.store.

Our expert estheticians are ready to create your personalized treatment plan.

Source: https://www.oprahdaily.com/beauty/g61073440/best-products-for-dry-menopausal-hair/